What to expect
You’ll be greeted at the front desk where you’ll fill out consultation and waiver forms, swap your shoes for a pair of slippers, and be ushered to the services you’ve booked.
At Saha, all of our medical-grade facials in Sacramento are performed using PCA Skin, a medical-grade skincare line that focuses on result-based formulas. Each skin condition is approached holistically using clinically-proven ingredients to create visible results. PCA Skin’s medical-grade facial formulas address a wide variety of skin types and conditions including acne, anti-aging, skin pigmentation, and rosacea.
We recommend having a custom facial at the end of a sauna and float session for the ultimate experience.
"An exceptional experience from beginning to end!"
While floating, your body is suspended in water filled with 1,000 pounds of Epsom salt. This allows your muscles to fully relax and your body to absorb the solution's magnesium, helping to reduces inflammation and muscle soreness. This zero-gravity experience releases joint pressure and chronic pain. It's especially helpful for people who experience discomfort after workouts or during pregnancy.
Clara, A.
"Best float experience so far!"
Ultra clean everywhere, wonderful staff, and amazing tanks! Large open comfortable tanks with amazing features and high heated ceilings so no condensation drips! They really have thought of everything, You will not be disappointed.
Kevin A.
"Everything you’d need is provided for you!"
My husband and I had a great experience at Saha. We started with a 30 min sauna together and then we each floated for an hour. The spa is beautiful, well kept, and just overall a very relaxing environment. We were unsure of exactly what we needed, but everything you’d need is provided for you. So just like they say, just bring yourself and the rest is provided. The float itself was so relaxing and my body (and mind!) feels great even this next morning. I was hesitant about floating and just sort of nervous I wouldn’t be able to relax, but after getting a run through from the staff and stepping in the tank (which is much bigger than I imagined) I couldn’t help but relax. I know we will be back. Thanks for a great experience!
Cecilia B.
"Friendly staff, clean, and relaxing. "
Epsom salt floats have helped my body or mind relax. I’ve been floating here for over a year. Book your room and time slot ahead of time on their website. I love room 1 and 2 which has a big round pool instead a rectangle, you can really spread out. You also get a choice of spa type music to play just at the start, the whole time, or not at all. You don’t need a bathing suit or towel, they provide everything you need. Afterwards, have tea on the couch before you leave to transition. I’ve also enjoy the sauna first and then the float spa as a combo.
Nancy P.
"Of all the float spas I’ve been to, this is one of the best."
I’ve been floating for 6 years. It helps me heal from injuries and deepens my mindfulness practice. Of all the float spas I’ve been to, this is one of the best - last week was my first visit here. Very friendly and welcoming staff. The float pods here are spacious and the atmosphere is super relaxing. Prices are very reasonable as well.
David H.
"It will definitely not be my only visit."
First time trying out a float session, but certainly wish I had learned about this sooner. The facilities were clean and up to date, and ambient music and mood lighting graced the halls. Staff was very friendly and knowledgeable of float therapy. Christina at the front desk was great in getting me situated for my first session and guiding me through the process. As recommended by her, I first did a 30 min sauna, followed by a 60 min float in Epsom bath salts. I felt weightless and unbridled floating, which absolutely helped to ease the pain I've had in my leg the last month from biking and exercise. The darkness and near silence (I opted to have the music playing) made the environment so meditative, I'd all but lost track of time. I honestly can't recall last when I was that relaxed - it will definitely not be my only visit. Thanks Saha!
As each skin type is different, this can change from person to person, but we typically recommend coming in once a month to keep your skin glowing!
Yes! After your facials, your skin is pushing out all impurities that have built up. Just make sure not to pick at them!
Just yourself! Whether you’re coming in for a float, sauna, or custom facial session, we provide everything you’ll need.
You can cancel up to 24 hours prior to your scheduled session with no penalty. Any cancellations within 24 hours of the session may be subject to a $10 fee for saunas, $25 for float, and $50 for facials.