Our Story

Rooted in Connection

Saha Float Spa began with a brother-and-sister duo who believed in creating a place where people could slow down, reconnect, and simply be. Over time, Saha changed hands and found its way to Anias, a Sacramento native with a deep appreciation for wellness and a belief that the most meaningful experiences are often the simplest ones.

Today, we continue to build on that original spirit. At every opportunity, we choose authenticity over performance and genuine human connection over the idea that wellness has to be complicated. Because before anything else, we are people caring for people, and that human connection is at the heart of everything we do.

A Practice in Stillness

At Saha, we’re drawn to the quiet power of sensory deprivation and floatation. When the body is supported by warm, mineral-rich water and the distractions of the outside world begin to fade, the nervous system has an opportunity to shift away from constant stimulation and toward a more restful, parasympathetic state.

But there is no single way to experience wellness. Your body, your needs, and your relationship with stillness are uniquely yours. That’s why our experiences are intentionally customizable, from the music and lighting you choose during your float to how you spend your time before and after. We’re here to create the space; you get to decide what you need from it.

Meet the Team

  • Anias

    THE OWNER

    Sacramento-born and the current owner of Saha, Anias is passionate about creating a wellness space that feels genuine, approachable, and deeply human. She believes Saha is at its best when it gives people permission to slow down, listen inward, and simply be.

  • Tyler

    THE FIXER

    The person keeping things running behind the scenes. From maintenance and repairs to the countless little things that keep Saha functioning, Tyler makes sure the space our guests rely on is cared for.

  • Megan

    THE COORINDATOR

    Megan has been an important part of Saha’s day-to-day rhythm and is growing into a new role helping bring projects, ideas, and bigger-picture initiatives to life. Meg brings thoughtfulness, organization, and a genuine care for both our guests and our team.

  • Veronica

    THE ESTHETICIAN

    With more than a decade of experience in skincare and facial treatments, Veronica brings expertise and intention to every custom facial. She works with PCA Skin to create treatments that meet each guest where their skin is, rather than taking a one-size-fits-all approach.

  • FLOAT GUIDES

    THE HOSTS

    The people you’ll meet when you walk through our doors. Our Float Guides are here to answer questions, help you settle in, protect your quiet, and make sure you feel comfortable throughout your experience.

    They’re often the first and last point of connection at Saha and a big part of what makes this place feel like Saha.

What began as a covid-era space for mental wellness has evolved into a peaceful oasis in Midtown, Sacramento.

A place that welcomes everyone back to themselves, and offers a little more room to breathe, reconnect, and feel grounded.

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